Project Description

On Time To Fitness 24 Rio de Mouro you can train 365 Days a year!

Our Time to Fitness 24 | Rio de Mouro Gym is Very well located in Rinchoa in front of Railway Station of Rio de Mouro.

It is open for the training of our members from 07.00h to 23.00h for 365 days per year.

Here we provide our members a wide training area, equiped with the latest cardio, heavy weight and free weight machinerie.

We have TV Sets available in the cardio area.

This Gym has a room exclusively for lady members – Lady Fitness – fully equiped, where they can make cardio, heavy weight, free weight an stretching exercises.

We also have a Vending Machine which our members can use to buy energetic or protein bars as well as cool drinks and energetic drinks like Nocco.

You provide Personal Trainer Services such as Physical Evaluations, Training Prescriptions or Personal training. Our PT Staff has certified skills and knowledges as well as professional certificates.

Come and visit us, where you will find a team of young, dynamic who will do everything to make your experience in this Gym, is convenient, comfortable and quiet.


11h to 14h and from 15h to 20h

* weekly hours that do not include weekends or holidays.

ADDRESS: Praceta Das Mimosas nº 10, 2635-109 – Rio de Mouro

PHONE: 215 876 660


  • Open from 7:00 to 23:00
  • Room exclusive for ladies
  • Body Building Area
  • Cardio Area
  • Free Weights Area
  • Stretching Area
  • TV
  • Wi-fi
  • Music
  • Vending machine with Energetic Drinks