WORLD CLASS GYM

We appreciate freedom, so our members have free transit in all of our 8 Clubs, located in Greater Lisbon and the Sintra Line, open 365 days a year.
The system we use could not be simpler: Members have a personalized card that is valid for any of our 8 Gyms. This card allows you to enter and train when it is most convenient during the week, on weekends and holidays, 365 days a year.
All of our Gyms are equipped with the latest equipment to meet any needs and requirements of all members, regardless of their training level.

For women, we  have Lady Fitness! An exclusive room, just for you, where you can workout with tranquility, discretion and comfort. This room is accessed by an exclusive card and it’s equipped with locker room, showers and wc. Feel safe and relaxed while training, within a friendly, quiet and pleasant environment.

We differentiate ourselves from the competition for our low cost with high quality concept and for always being ready to receive our customers, with the friendliness and dynamism that characterizes us. Train with the best quality at the best price. Get Fit with Us!

ALAMEDA

ALVALADE

CAMPO GRANDE

SALDANHA

SÃO BRAS

VENTEIRA

CACÉM

RIO DE MOURO

“ The fight is won or lost far away from witnesses – behind the lines, in the gym, and out there on the road, long before I dance under those lights.”

MUHAMMAD ALI
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EVERY DAY IS AN OPPORTUNITY

Make your membership and join our group classes at our gymnasiums. Abdominal classes, Cross Training and gluteus

Varied schedules, excellent environment, modern equipment and a large community of friends. Get Fit with us!

Workout room with exclusive access

In the TIME TO FITNESS 24, and because we care about the well-being and privacy of our members, we have at our disposal a training room for exclusive access for the Ladies (access is done only through the use of the identification card) equipped with a variety and diversity of our best equipment cardio, strength, stretching, crunches, and dumbbells in order to preserve the convenience and comfort according to your needs and requirements.

This room still has a bathhouse with showers, toilets and lockers. All of this to feel always at ease while training, within a friendly, quiet and pleasant.

We are waiting for you!

The Personal Trainer is a professional trained and specialized within the area of the physical exercise that prescribes, monitors and adapts the training specifically to the needs of the client and their goals.

What are the advantages?

  • Through a rigorous assessment and detailed, the Personal Trainer identifies factors of risk of health through a medical history clinic, measures the physical capacity current through specific tests and recognize the habits and life-style in order to create a training program individualized way to achieve the goals of a sustainable, effective and safe;
  • The trade-off between the Personal Trainer and client is the basis of a work that is done in a team, thus assuring a visible progress allied to a motivation, each time more increasing;
  • The Security in the practice of physical exercise is crucial, and the Personal Trainer at your side will prevent lesione unnecessarily;
  • Learning is an aspect to take into account when you train with a PT, they not only will eventually “discover” itself as you will know how you should train when you are by yourself to achieve the goals. Even on days you don’t train with one of our PTs, you will have all of the particulars for your training run in the best way, within the context and program of work. The Personal Trainer, always promotes the autonomy of his client;
  • The low Investment now, you can have your Personal Trainer, allows you to make the most of your time working for the current objectives, allowing you to self-propose to new challenges constantly.

Achieve Your Fitness Goals

Flexible membership packages to suit all levels of athlete and achive your fitness goals

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